Personalised Coaching Application

If you are interested in one of our coaching packages then please fill in the details below. Regardless of your ability level and goals, we would love to hear from you. All of our coaching plans are designed for the individual so we like to include an initial face-to-face consultation before progressing with the nitty-gritty! After you’ve submitted the form, one of our coaches will be in touch within 2 business days to arrange the next steps.

Application Form

Learn more about the services provided by our team.

Optimal Movement Guide

An Optimally Functioning Ankle

An optimally functioning ankle is important for everyone, but even more so for anyone participating in sports. When talking about the ankle joint it’s hard not to include the foot alongside the limb that sits on top of it. These two complex systems of bones,...

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“JB Sports Therapy” is now “Optimal Movement”

JB Sports Therapy is evolving! From today Joe will be operating under the name “Optimal Movement”. What’s changing? Not only is Joe still offering the same great service to all new and current clients, but is also offering additional health and fitness services (with...

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