INJURY TREATMENT

If you’re suffering from an injury and need help
getting back on your feet then our injury treatment sessions are for you.

Injury treatment session in Shrewsbury, Shropshire

You don’t want to be prevented from doing the things you love. Whether you have tendonitis from endurance sport training or a muscle tear from playing with your kids, we aim to have you back doing these activities as quickly and safely as possible.

Injury doesn’t have to be part and parcel of sport and we believe that through the correct guidance and rehabilitation, your body can become as resilient as it needs to be to engage in the most demanding of undertakings. It is our mission to understand how the injury came about and discuss with you what support structures need to be put in place to overcome this roadblock and keep you progressing forward.

Techniques

  • Soft tissue therapy
  • Instrumental soft tissue release
  • Joint mobilisation & manipulation
  • Strength & stretching prescription
  • Muscle energy techniques
  • Interferential therapy
  • Kinesiology Taping
  • Acupuncture

Common Injuries

  • Muscle strains
  • Overuse injuries
  • Ligament sprains
  • Stress responses and fractures

 

See other services available to you.

Testimonials

It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym Shalana Wright

Chef & Gym Member

Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the world Indoor Championships. Lewis Moses

International Distance Runner

Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent. Sue Clark

Receptionist

Optimise Your Movement

From the day you are born you start developing movement patterns to allow yourself to do the things you want to do. One of your biggest movement achievements of your life is to go from crawling to walking. You probably can't remember but this doesn't happen straight...

read more

Hydration for Performance

The weather outside is frightful, it’s cold and wet, your motivation to get out the door is at an all-time low and all you can think about is that drastic temperature change as soon as you step through your front door. Once you do venture outside, and even upon your...

read more

Are you an Active Couch Potato?

Our joints like movement. Movement can stimulate bone, tendon and other tissue growth. Movement increases metabolism and burns calories. Everyone benefits from everyday general movement, even the fittest of athletes. So why are we cutting it out of our lives?The World...

read more

Contact Us

Get FREE TIPS to stay injury free and improve your sporting performance!

Thanks for joining up to receive the latest training articles and tips direct to your email!