Movement Skills

Diagonal Step Transitions

https://youtu.be/k-aRcnhd3bs

Hop Forward

https://youtu.be/X-WZboatkjo

Jump to Side

https://youtu.be/DO-mGx33HYI

Fast Feet to Side

https://youtu.be/Jjy2tmq72a8

Lateral Hop

https://youtu.be/K80jpS4tAt0

Jump Forward

https://youtu.be/Nz4XD7i3Rrg

Fast Feet Backward

https://youtu.be/Qiux64Z8UOw

Hopping Diamond

https://youtu.be/RsGKBgcL8QY

Jumping Diamond

https://youtu.be/SE13-ihc3_s

Medial Hop

https://youtu.be/_ee7kPH7gAc

Fast Feet Forward

https://youtu.be/a9FF6cyJDl4

Jump Backward

https://youtu.be/hNAxtInT69U

Hop Backward

https://youtu.be/jNBPAPBRBhM

Jump Back with Twist

https://youtu.be/kTREljyCFjc

Step Transitions

https://youtu.be/vZBqgW2QN4M

Jump Back with Twist

https://youtu.be/kTREljyCFjc

Hop Forward

https://youtu.be/X-WZboatkjo

Lateral Step Transitions

https://youtu.be/JJxxjZ-71co