Give the gift of good health to family and friends. Gift vouchers are available for all of our services, including Sports Massage and Rehabilitation. 

All vouchers are delivered for free (first class mail) so that the recipient has something to open on their special day!

A therapist with expertise in musculoskeletal injuries, soft tissue therapy, biomechanics, and rehabilitation. Joe will find the most effective and efficient way to resolve your injury.
Joe Brocklehurst

Sports Therapist

A therapist with an extensive background in Sports Science, Oli will progress your health and fitness goals using a range of proven practical methods.
Oli Blake

Sports Therapist


It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Shalana Wright

Chef & Gym Member

Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Lewis Moses

International Distance Runner

Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
Sue Clark



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Yoga For Runners

Yoga For Runners

Do you ever stop to ask yourself why you run or why you started in the first place? It can be a difficult question to answer and one that may change over time. However research suggests that the majority of people are initially motivated to dust of those trainers and...

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Foam Rollers – Keep Rollin’ Rollin’ Rollin’?

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At Optimal Movement we often recommend foam rolling to aid in the recovery from injury and ultimately to improve performance. Many people have a foam roller at home but don't use it. A lot of the time it ends up being used as an over-sized doorstop or makeshift...

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