“JB Sports Therapy” is now “Optimal Movement”

“JB Sports Therapy” is now “Optimal Movement”

JB Sports Therapy is evolving! From today Joe will be operating under the name “Optimal Movement”. What’s changing? Not only is Joe still offering the same great service to all new and current clients, but is also offering additional health and fitness services (with...
Free 15 Minute Treatment and Advice

Free 15 Minute Treatment and Advice

Joe is going to be at the Shrewsbury Sports Village offering mini sports massage treatments and advice on injury management and rehabilitation. The dates and times are below: Tuesday 12 April from 5:00pm to 8pm Wednesday 13 April from 5:30 to 8pm Please come along for...
UKRUNCHAT Running Group

UKRUNCHAT Running Group

JB Sports Therapy has teamed up with UKRUNCHAT to start a daytime running group!   Where and When? We meet every Thursday at 9.30am by the blue gates at the top of The Quarry park in Shrewsbury.   Who’s it for? Anyone who wants to run with others. All...
Good Luck Half Marathoners

Good Luck Half Marathoners

Good Luck to everyone doing the Lake Vyrnwy Half Marathon and The Great North Run tomorrow. For everyone that’s been in for a pre-race sports massage this week – I hope you feel fresh and ready to go. I hope you all have a great run and enjoy...
Good Luck Shrewsbury Half Marathoners

Good Luck Shrewsbury Half Marathoners

It’s been another busy week in the clinic – great to see so many of you coming in for pre-race treatments for the Shrewsbury Half Marathon. It’s promising to be a great day with the new organisers UK SPORTS CHAT taking the event up a notch. I hope...
“JB Sports Therapy” is now “Optimal Movement”

Good Luck London Marathon Runners!

It’s been brilliant to see so many of you in preparation for the London Marathon tomorrow There’s definitely a sense of excitement mixed with a lot of nerves in the air I hope you all have a great race, enjoy the atmosphere, and achieve the goal that you...